Workforce Wellness Seminar Resilience & Self Care
This session will teach you more about how we can become more resilient, the impact of stress on our ability to be resilient, the importance of self-care and best ways of practising self-care.Modules that will be covered in this sessionWhat is Resilience?Building ResilienceResources to support ResilienceSelf-Care
Online
This session will teach you more about how we can become more resilient, the impact of stress on our ability to be resilient, the importance of self-care and best ways of practising self-care.
Modules that will be covered in this session
Modules that will be covered in this session
- What is Resilience?
- Building Resilience
- Resources to support Resilience
- Self-Care